Five Tips of Face Caring

Dear esteem readers, I am once again enlightening you with my latest practiced Daadi Maa's home medicine for those women, teen and adolescence girls who remain elusive due to facial outlook. As, all of you know that a "beautiful face makes beautiful companion" therefore, hereafter get rid of facial worries and follow the following tips to maintain beautiful face.

I have seen that most of the women and girls while moving in open market or place; they continue to use a small handkerchief to wipe out the sweat from face. Yes indeed, it is required, when you walk on pavement in the peak hours of smoldering summer of Jun in Delhi. Is there any other way to remove sweat without loosing facial charm? Of course yes. What happens when you rub your face to dry face with same piece of cloth? Girls, in hurry to clean sweat, also press hard numerous soft skin tissues resulting in skin inflammation. What you need to do? One has to walk, clean and protect the face as well.

First tip to ensure proper protections to face is; one), use multiple handkerchiefs or small "use and throw" type tissue papers; two be gentle while wiping face; three if possible wet or wash your face after three to four hours sun exposure.

Second, advice to keep face skin healthy is to use good nourishing herbs so that tender soft epithelial tissues mainly epidermis remain healthy. I suggest the following guidelines. One, once a week wash face with fine gram floor mixed with two to three fresh Neem leaves and pinch of turmeric. To prepare a soft paste, take about 50 gram floor, add small pinch of turmeric and put two to three crushed Neem leaves in about 25 milliliters of lukewarm water. Fill the preparation in a mixer and grind for about two to five minutes. Let it cool for half an hour. Keep it in normal temperature for half day. At evening, before going to bed add crushed ice and apply gently on face. Wait for two hours and first rinse with normal water and wash without using any soap or shampoo. After properly rinsing, gently apply half a spoon of milk cream (Malai) on your face and wash with tender hand towel.

Third tip is for those women and girls, who are tired of pimples and acne. Infact such women sometimes even go to depression due to regular resurfacing of pimples. It is one of the best pastes, which I could produce and use with immunity to benefit over hundreds of my friend and acquaintance. I hope you all would be benefited to your satisfaction. Take approximately 250 to 500 grams of orange and sweet lemon (Mausamies) rind (Chhilka) in equal quantity, dry in shadow, prepare powder and keep in a glass bottle. Now prepare paste of about 10 grams of almonds in half spoon of ginger juice. Now take 25 grams of gram floor, 5 grams turmeric, 30 grams orange rind powder, pinch of almond paste and two dessert spoon of milk cream.

Now churn all the contents in mixer in 50 milliliters of milk. Prepare the paste about five hours before applying at night. Rinse your face gently, apply one layer of half spoon milk cream and five minutes later apply the pase layer on you face. Ensure no pimple or acne gets scratched or harsh rub. Waite for three to four hours and gently washed with lukewarm water. Use very soft towel to clean. Do not use any soap or shampoo. You will get your skin not only free of pimples or acnes but also it will shine to make you beautiful.

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Natural Hair Care Products for Healthy Hair

Using natural hair care products is the best practice for getting beautiful, strong and smooth hairs for a long term. Most of the hair care products available in the market today are not natural and are manufactured using different chemicals, synthetic materials and a very less or no composition of natural materials. These artificial products are though helpful for getting better hair but these might also be harmful for some skins and most importantly these products do not offer long term effectiveness, you have to use these products regularly to retain the better hairs.

Use of Natural Products
The benefits of using natural hair products are many as these products are plant driven components and are being used since millions of years. Natural henna, Amla (Indian Gooseberry), Shikakai (Acacia Concinna), olive oil, eggs, multani mitti (Fuller's Earth), reetha (Soap Nut or Soapberry), honey and avocado are some of the most used natural ingredients for hair and skin care products composition. Almost all of these products smell good since these includes flower or fruit components. Although most of the chemical products also smell well but this smell is just an outcome of the chemicals and synthetic perfumes which can never compete with the real natural things.

Long Term Effectiveness of Natural Hair Care Products
Natural hair products are alone enough to provide you a healthy growth of hairs and even for a long time. Natural products becomes more important for the hair care because the roots of the hair are alive parts and just like any other organ, these roots also require nourishment in order to sustain the healthy growth and natural functioning. The natural hair products are generally free of all side effects and are thoroughly tested many times since human beings are using these for generations. Another benefit of these products is that these can be used fresh as you can grow some of them even at your small home garden like henna plant, amla plant and Aloe Vera and if these products are utilized on regular basis in a proper manner then definitely you will get healthy, shiny, beautiful, long, strong and attractive hairs for the years to come.

Some of the best Natural hair Care Products
Natural Henna- It is also known as Lawsonia inermis, it is a plant with small green leaves and these leaves are used to make natural products such as powder, paste and gels. Henna is also used as products for creating natural hair colors along with the composition of other natural ingredients like shikakai and amla. In India, henna is a product which is used to adorn the hands and feet of a bride during a traditional Indian marriage.

Shikakai Powder- It is also known as acacia concinna, It is a small tree which grows in warm and dry places in central India. It is generally used as a powder which after mixing with water works as a hair cleaner and detangler. It is probably the world's only original natural shampoo.

Reetha Powder- Reetha is also known as soap nut or soapberry, It is a small fruit which after drying is grinded to make powder. It is generally used to remove the dandruff and lice from the hairs and to improve the facial complexion. It is used in Ayurveda preparations and herbal shampoo.

Multani Mitti- also called as Fuller's Earth, It is a natural way to remove impurities from your face and head. It can be applied during a bath just like a bathing soap. It is also used as an emergency treatment for removing the amount of poison absorbed by being in a touch with a harmful substance.

There are some other natural hair care and skin care products which are easily available in the market and at a cost less than the cost of artificial products.

Author recommends choosing natural hair care products like shikakai powder, amla powder, henna, natural lice products, Aloe Vera, honey, eggs and olive oil.

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Providing Healthcare Insurance and Importance

 

Healthcare provision is known to eat into the budget of most countries as they strive to provide healthcare for its peoples as it is one of the responsibilities of the governments. To ensure that the peoples' health is catered for, healthcare insurance is provided. This is insurance cover that is offered to a person to cater for their medical expenses. This type of insurance is either provided by the government or private organizations.

Healthcare insurance provided by the government mainly receives it premiums from all the insured people. Most people who are employed are mainly registered to a certain health scheme that provides the healthcare cover. Certain deductions are made on their pay slip which is directed to this scheme which provides healthcare cover to the person. Even with this cover, one can take an additional or private cover for other related health matters not covered.

Other than the government healthcare cover, private organizations also provide private healthcare insurance. Private insurance mainly covers for medical costs for a certain range of health problems and only for treatments done in private clinics and hospitals. This is unlike government health insurance which covers for costs incurred in public hospitals.

With the increasing demand in healthcare, many companies have come up that offer healthcare insurance to anyone who is willing to be covered. Each company has something unique to offer and this makes it difficult for a person to know which company to take an insurance cover with. To avoid such situations it is advisable that as the person wanting to take a cover you should do research on the best and most reputable insurance companies that will offer you exactly what you are looking for.

With life expectancy observed to have increased, insurance providers have come with healthcare packages that offer long term cover which means that if you have such a cover, your medical expenses even at an older age will still be catered for. This means that all you have to do is take the healthcare policy and be making premium payment as agreed on the policy.

Having a healthcare cover ensures that you have security as the insurance lasts a lifetime and you can use it even in your old age. It also ensures that you do not encounter any financial crisis and you get affordable healthcare. This type of insurance also allows for an older person to choose if they want home care or be taken to a nursing home.


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Five Facts About Health Care Reform

It's time to tune out the misinformation mission when it comes to health care reform. The political battle is over and President Obama and the Democratic party won. Health care reform is now the law of the land. The important thing now is that all Americans become informed about what this actually means for them and that's what this article aims to do with these five facts.

Fact #1: More Medicare Benefits

A big part of the Republican party's fear campaign on this bill was that it would cut Medicare benefits for seniors (and of course there was the "death panel" lie but that's too ridiculous to even consider.) The truth is actually the opposite. Because of this bill people on Medicare will have access to new benefits.

There will be an immediate $250 rebate for those who hit the "Donut Hole" this year and beginning next year there will be a 50% discount on all name brands in the "Donut Hole." By 2020 it will be closed entirely.

But that's not the only benefit, another big one is that beginning next year there will be no more co-pays for any preventative care visits! This will enable seniors to go to the doctor without having to worry about what it costs them because it will be free.

The bill also "balances the books" for Medicare through at least 2026.

Fact #2: This Bill Cuts The Deficit

Not only is this bill paid for, it actually cuts the deficit. It cuts the deficit by 130 billion dollars over the next 10 years and most impressively it cuts it by 1.3 trillion dollars over the next 20 years.

Fact #3: It's The Biggest Tax Cut For Small Businesses In History

Yes. You read that correctly. Available immediately will be new tax credits which will pay up to 35% of the health insurance costs of employees. By 2014 that number will be up to 50%. This will be a huge tax cut for small businesses so when the Republicans are running against this bill they are running for a huge tax increase on small businesses.

Fact #4: Denying Coverage Due To "Pre-Existing Conditions" Is Made Illegal

Because of this bill it will be illegal for health insurance companies to deny coverage to children due to pre-existing conditions as of September (6 months after the bill became law.) In 2014 this law will go into place for adults too.

Prior to this bill, it was entirely legal for a health insurance company to deny coverage to a newborn baby with a "pre existing condition." When the Republicans are running for repeal they are running for making that legal again.

Fact #5: 32 Million More Americans Will Get Health Care Coverage Because Of This Bill

Those running for repeal are running to kick 32 million of our fellow Americans to the curb regardless of how sick they are. That is truly "Anti-American."

Health Care Reform may have been scary (due to Republican lies about it) to some people in the abstract, but in reality it will be a huge positive for the vast majority of Americans. The Republican party deserves to be held accountable for the lies they told about health care reform. They put their party ahead of the American people and that's unacceptable.

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Health and Fitness: Supplements

White Kidney Bean Extract - Natural Carb and Starch Blocker
by Margaret White Moore
Obesity is one of the prime concerns of a large number of people in the present day world. The excessive accumulation of fat in the human body can result in various health complications like cardiovascular disorders, diabetes, cancer and certain others. However, there is only one good point associated with obesity that it can be cured. With the help of proper diet plans and effective exercises, you can easily melt down the surplus fat from your body.
Goldenseal Is A Great Supplement
by Nathan E Leavitt

Goldenseal is one of the most popular herbs on the market today. It was used by the Native Americans for a variety of conditions. European settlers learned about it from the Iroquois and other Indian tribes. From there it gained increasing popularity. It is available in different forms including tablets and capsules in powder form for oral intake, cream for the skin for wound healing and tincture which people often use for mouth sores or sore throats.
What Are the Vitamins For Depression
by William Wetere
Vitamins for Depression: How to Deal with Anxiety and Depression? Taking vitamins for depression is considered to be one of the most effective solutions by some when it comes to overcoming depression and anxiety. These vitamins can be expected to work effectively if you pair these with a healthy lifestyle, regular exercises, proper diet and effective relaxation techniques.
PVL Essentials Health And Workout Supplements For Your Body Building Needs
by Stephen M Bartle
PVL Essentials has been providing safe and effective sports and workout supplements for quite some time now. They are different from other sports supplements companies because they make sure that their products are natural and devoid of artificial colorings and flavorings. If you are an athlete or a body builder trying to get the body shape you want, check out what this company has to offer.
PVL - 6 Health And Workout Supplements You Should Try
by Stephen M Bartle
PVL is a company dedicated in producing supplements that have undergone trials and research to render them effective and safe for human consumption. They make sure that all their products are of the best quality. If you are a health and workout enthusiast and you are looking for ways to improve the results of your workout, check out their products.
Pharma Freak - Best Workout Supplements That Can Speed Up Muscle Development
by Stephen M Bartle
Pharma Freak is better known for their product, Ripped Freak. This company was established by Alex Sawa and Don Gauvreau back in 2008 but they are steadfastly becoming one of the front runners in the workout supplements industry. They produce supplements that cater to the needs of athletes, body builders and average people looking for ways to build their body.
Progressive Supplements - Health Supplements You Need To Ward Off Illnesses
by Stephen M Bartle
Progressive Nutrition has been in the business of supplement-making since 1984. They are already experts when it comes to producing effective and useful supplements. They also employ and utilize some of the best resources in creating supplements.
Nutrex Supplements To Improve Your Workout
by Stephen M Bartle
Nutrex has swiftly become one of the front-runners in the workout and sports supplements business since they came into existence back in 2002. Their supplements have been deemed indispensable by many athletes and body builders because of their efficacy in improving the results of a workout. They also try their best to provide cutting-edge and ground-breaking supplements.
North Coast Naturals - 6 Top Health Supplements Worth Buying
by Stephen M Bartle
North Coast Naturals is a company who knows how important it is to provide the most organic supplements in the market. They make use of fresh and safe ingredients in order to improve health and avoid common health problems caused by chemicals in supplements. If you want to try the best health supplements, you should look for health supplements created by North Coast Naturals.
What Is Vitamin B12?
by Hailey Lossen
Vitamin B12 is also known as Cobalamin. This is an important water-soluble vitamin. This vitamin is stored in the kidney, liver, and other body tissues. Some of you may ask what is Vitamin B12 and its importance? The answer to that question is for your brain and nervous system to normally function. Also, storing this vitamin up to 10 mg for a year or more in your liver will prevent you from anemia. It also helps in the formation of the blood and metabolism, especially affecting DNA regulation and synthesis. The oral intake of Vitamin B12 is safe and efficient.
Optimum Nutrition Pro Complex Review
by Stephanie A. Lewis
Optimum Nutrition Pro Complex is a high protein shake made by Optimum Nutrition. Optimum Nutrition, Inc. was created in 1986 by two brothers named Tony and Michael Costello.
The Best Soy Supplements For Menopause - Is It Powerful Enough For You?
by Ruolan Wang
The best soy supplements for menopause is said to be a great alternative to hormone therapy. However, is it really the best natural relief for the transition? Find out here.
Vitamins for Menopause
by William Wetere
Are you currently in search of the most effective minerals and vitamins for menopause? Listed below are some essential vitamins and minerals that can help you gain relief from the major symptoms of menopause...
Vitamins To Help You With Stress
by William Wetere
Stress is a normal part of life. In fact, everyone gets their daily dose of stress-not just in the same levels. Stressful situations are often though of as negative experiences; however, stress can have positive effects.
Looking at Traditional Chinese Medicine
by Stephanie Zhang
When you look at the concept of traditional Chinese medicine, you are going to find that it dates back more than 4,000 years. While some people will call it Eastern medicine, it really is more complex with that. In turn, Western medicine isn't an accurate observation of all Western culture.
Do You Know Traditional Chinese Medicine?
by Stephanie Zhang
For more than 4,000 years there have been a number of people who have been practicing traditional Chinese medicine. With a long history of helping to heal the body, most people would assume that it would be a welcomed and trusted form of medicine. However, Western medicine has written it off as being something that has no actual benefit to the human body.
Can Traditional Chinese Medicine Really Help?
by Stephanie Zhang
Most people will swear by Western medicine. The belief is that because many of the drugs help to curb the problems that they face, this is the overall best choice for most people. The problem is that with Western medicine, you stand a good chance of having additional problems stem from the medications that are used. Because of that, you may want to use traditional Chinese medicine.
The Amazing Wide Range Benefits of Fish Oil
by Roni Fleetwood
Fish Oil supplements have so many benefits. It is one of the many supplements that actually help the entire body; not only cardiovascular health, but many others.
Acid Reflux Disease: What You Must Understand
by Isabel Smythe
Acid reflux disease or gastroesophageal reflux disease is a condition that occurs when gastric acids located in the digestive system find its way to the wind pipe. This is brought on by the incomplete closing of the ring-like muscle found close to the digestive system referred to as lower esophageal sphincter. This particular ring like muscle functions as a valve and generally closes any time foods are ingested and goes through it.
Exactly What Are Probiotics? The Helpful Bacteria
by Isabel Smythe
What are probiotics? Probiotics are helpful bacteria that aid in the digestive break down of food by making certain that there's a balance between the different microorganisms in the intestines. These microorganisms stop the expansion of other bacterias that might have detrimental attributes that jeopardize the interior conditions of the digestive system.
Flaxseed As A Food Supplement
by Cedric P Loiselle
Flaxseed is an amazing food. While there is some debate in the nutritional community around some of its benefits, it is generally agreed that flaxseeds have many. Among these are the fact that studies have shown promising results when it comes to this food's ability to help lower your risk of diabetes, stroke, cancer, and heart disease.
Using Natural Supplements to Cure Illness
by Meredith Herminosity
Natural supplements such as herbs, botanicals and natural food products have been used for thousands of years to manage common illnesses and conditions. Individual responses to natural supplements can vary widely. Some herbal supplements have effects on the body as strong as a prescription drug. Other natural remedies have milder impacts on health. Many recent studies have tried to measure the effectiveness of natural substances on the body and the results have been mixed.
The Essential Vitamins for Your Brain
by William Wetere
If you want to have a sharp memory even after you reach the age of thirty, then you should consider gaining information about the best vitamins for brain and make sure that you take sufficient amounts of these vitamins. Bear in mind that after you age, your memory tends to decline or deteriorate. This means that there is a great possibility that you will have a fading memory in the future.
The Scoop on Creatine
by Alex J Lenart
Creatine is a naturally occurring nitrogenous organic acid in vertebrates that helps supply energy to all cells in the body, primarily muscle. 95% of the creatine in your body is stored in muscle tissue in the form of phosphocreatine, or more popularly known as creatine phosphate. Creatine is produced naturally by the body in the liver, pancreas, and kidneys and reaches your muscles through the bloodstream.
Does B12 Help You Lose Weight?
by M Edward
So does B12 help you lose weight? Yes, it does, and let me tell you how it does that. If you are in a weight loss program, you might as well have heard about B12, but if you have not, do not fret, I will let you know what it is all about and how it is important in helping lose weight.
Acai Berry - A Natural Pick For Your Optimum Health And Fitness
by Ezdia Buddy
A healthy and fit portfolio not only enhances the beauty of a person but also leads to an overall well-being. Acai berry is one of the most discussed health solutions and a favorite of the fitness experts these days given its plenty of health benefits. The fruit comes with several helpful properties and many physicians have dubbed it as "miracle berry".
Advice on Buying Vitamins for Men
by J Keller
Many people expect to improve their health by regularly taking vitamins, minerals or other forms of dietary supplements on a regular basis. Some clients use multiple vitamins and mineral supplements to guarantee that they get all the nutrients their bodies require every day.
My Personal Review of Nitric Oxide Producing Supplements
by Robert Vrabel
I have used several different types of Nitric Oxide Supplements. Learn about how they work, as well as my personal review of several different ones.
Optimum Nutrition Pro Complex
by Stephanie A. Lewis
Optimum Nutrition Pro Complex and other product reviews also for Optimum Nutrition 100 Whey Protein, Optimum Nutrition BCAA, and Optimum Nutrition Casein. Great information on the company, what the products do and how you can get fit and firm using them.
Vitamin K And Its Benefits
by Brandon Rye
One of the many vitamin k benefits goes much to the actual enhancement of the person's skin. This vitamin is great for having good blood circulation as well as coagulation. This particular variety of nutrient is also a great agent to help improve the luster and radiance of the skin, restores the actual natural color of the skin whenever the skin develops unwanted discoloration due to the harmful rays of the sun, this can also aid in some vascular complications of the skin; aids in blood clotting to further improve scar healings, and aids skin imperfections.

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